Mother and child on beach

Protecting Your Baby from the Sun

By: Lainie Harris, Penfield Children’s Center Who doesn’t want to be outside in the summertime? When spending time at the beach, pool, or simply in one’s own yard, it is important to remember to protect your child from the sun’s harmful rays. According to Hari Cheryl Sachs, M.D., a pediatrician at the Food and Drug …

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Is My Child Too Sick for Child Care?

By: Mel Hendrickson, BSN, RN, Director of Health Services, Penfield Children’s Center Children come down with illnesses big and small. Some aren’t contagious, but some are. How do you know when to keep your child home? Ask yourself 3 things: The American Academy of Pediatrics recommends you answer a few key questions. Does your child …

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Volunteering with Kids

By: Ellen Anderson, Volunteer Specialist at Penfield Children’s Center When children volunteer, they learn compassion and become more aware of how they can help every day in the community. Also, contrary to popular belief, it is possible to volunteer with young children. As long as they receive age-appropriate tasks, they can feel just as involved …

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Helping Kids who are Afraid of the Dark

By: Heather Rotolo, LCSW, Clinical Director-Behavior Clinic, Penfield Children’s Center It’s very normal for a young child to be afraid of the dark. While you as the parent might continually assure him there are no monsters under his bed, that reassurance does little to quell his fears in the middle of the night. And, if …

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The ABC’s of IEP’s

Some children need an extra boost to succeed in the classroom. If your child requires special education, an Individualized Education Plan will be written to help your child with his special need.

sharing

Teaching Children to Share

By: Patricia Newton-Powell, Assistant Director of Child Care Services, Penfield Children’s Center Sharing is difficult, but a normal development process. It helps a child learn how to be a generous person. In a world where we want what we want, when we want it, how on earth is it possible to teach a young child …

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Yoga for Kids

Yoga for kids is therapeutic and FUN! It can also help increase focus, reduce anxiety and improve self-confidence. Try these animal and nature-inspired poses with your little one.

shy child

5 Tactics to Help your Shy Child Cope

By: Caroline Kupchella, Co-Founder, The Indika Alliance Every child has a different personality, and some are just innately shy. Children who tend to be shyer can be uncomfortable in social interactions, and may exhibit signs of clinginess. Self-confidence and comfort in social situations doesn’t come easy to all children, which is why it’s important to …

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Understanding Disabilities

A disability affects a person’s body or brain. Some people have disabilities that you can see and others have disabilities that you cannot see. No matter the person’s abilities, everyone has special talents to share!

Healthy Rainbow

Nutrition Challenge: Eat the Rainbow

By: Olivia Johnson, RD, CD, Aurora St. Luke’s Medical Center We all know it’s important to eat fruits and vegetables throughout the day. But, are you feeling stuck in a rut, eating boring iceberg lettuce salads and munching on apples or bananas for a snack? Not only are there a variety of fruits and vegetables …

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Outdoor Activities for Preschoolers

By: Caroline Kupchella, Co-Founder, The Indika Alliance After spending hours escaping the cold with your preschooler, here are some fresh ideas to keep your little one active and outside during the winter months. These activities will teach children a wide range of skills, including fine and gross motor skills, strategic thinking strategies, and ways to …

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breastfeeding

We Bust 5 Common Myths About Breastfeeding

By: Veena V. Gonuguntla, MD, Aurora Wilkinson Medical Clinic To help give new mothers clear guidance about breastfeeding, we want to clarify some myths on the topic. But first, let’s look at some facts about breastfeeding: a wonderful, nurturing connection between mother and child. The Center for Disease Control and Prevention has found breastfeeding rates …

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sick

Shoo the Flu

By: Mel Hendrickson, RN, Penfield Children’s Center Achoo! It’s that time of year again; everyone seems to be sick. The flu is easy to catch and easy to spread to others. Here are some tips and tricks for lessening your chances of catching the influenza virus and what to watch for when your little one …

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